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Good afternoon, Ingrid

Thursday, September 10, 2026

Today
3:30 PM Design reviewUntil 4:15 PM · 4
5:00 PM Client meeting Fjord EnergiUntil 5:30 PM · 3
Latest summaries
Recent dictations
Hi Anders, thanks for a good meeting today. I will send over the draft before Friday.14:32
Remember to book a meeting room for the workshop on Tuesday.11:05
Summary for the board: the budget is approved, and the hire is postponed to October.09:15
Meetings
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Product meeting In the cloud Export
Summary
Regenerate
Minutes style
Standard
Decision meeting
Status meeting
One-on-one
Interview
Client meeting
Board meeting
Workshop
Talk

Overview

The team went through the launch plan and set the date to 12 September. The design must be finished before launch, and Marius delivers a draft on Friday.

Decisions

  • The launch is set for 12 September
  • Design must be finished before launch

Action items

  • Marius: design draft by Friday
  • Sara: update the project plan

Topics

Launch date, the design work and who does what before Friday.

Tip: cloud or a larger language model gives richer summaries.

Edit transcript
Speakers — click to correct (guessed automatically)
Ingrid
Marius
Sara
Ingrid · 0:12We launch in September, but need the design finished first.
Marius · 0:18I will take the design and will have a draft ready on Friday.
Sara · 0:24Perfect. I will update the plan today.
Ingrid · 0:31Then we set the launch for 12 September.
Meeting facts
32:07Duration
3Speakers
4,812Words
46Turns
Speaking time
Ingrid46 %
Marius32 %
Sara22 %
AI insights Refresh

Decisions

  • The launch is set for 12 September

Open questions

  • Will the user tests be finished before launch?

Follow-up

  • Review the design draft on Friday
Who takes the design?
Marius takes the design and delivers a draft on Friday.
Copy
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Tasks

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Dictation Delete all
Dictate a noteRecords your voice, transcribes, and puts the text here + on the clipboard.
Today
14:32Hi Anders, thanks for a good meeting today. I will send over the draft before Friday.
11:05Remember to book a meeting room for the workshop on Tuesday.
09:15Summary for the board: the budget is approved, and the hire is postponed to October.
Yesterday
16:48Can you send me the latest numbers from the pilot before the meeting with Nordvik?
12460words dictated
84dictations
~103 mintyping saved
Notes
Sync notes
Shares your voice notes between the devices on your account. Off: notes live only on this device.
Sep 10, 2026, 8:12 AM Copy

Shopping list for the demo day: extension cords, name tags and coffee for twelve.

Sep 8, 2026, 5:40 PM Copy

Ask Sara if the user tests can move to week 39, so the design has time to be finished.

Statistics
4 h 38 minMeeting time this monthAll of last month: 19 h 12 min
7Meetings this monthAll of last month: 26
42 minAverage per meeting38 meetings in the last 12 weeks
3120Words dictated this monthAll of last month: 11840
31Dictations this monthAll of last month: 104
Meeting time per weekLast 12 weeks
When in the week meetings landLast 12 weeks
Monday
9 h 40 min
Tuesday
7 h 15 min
Wednesday
5 h 30 min
Thursday
8 h 5 min
Friday
2 h 10 min
Saturday
0 min
Sunday
0 min
Dictated words per dayLast 14 days
Longest meetingLast 12 weeks

Calculated from 38 meetings and 196 dictations on this Mac. The example meeting is not counted.

Dictionary

These words are fed to the transcription so they’re spelled correctly.

The dictionary is shared with your phone and the website.

Sayable
Nordvik AS
Fjord Energi
diarisation
Q3 budget
Snippets

Say the phrase, and the text is inserted automatically.

my signatureKind regards, Ingrid Berg, product manager
meeting linkJoin here: meet.nordvik.no/ingrid
Models
Recommended for your Mac16 GB · Apple M2 → Speech Norwegian Pro Norwegian onlyA Norwegian-trained model gives the best quality for Norwegian, and Apple Silicon runs it with ease. Active
Speech Standard (all languages)~0.55 GBRecommended
Speech Fast (all languages)~0.19 GB
Speech Light (all languages)~0.06 GB
Speech Norwegian Pro~1.1 GBNorwegian onlyAlways writes Norwegian. If another language is spoken, it translates instead of writing down what was said. Active
Speech Norwegian~0.5 GBNorwegian onlyAlways writes Norwegian. If another language is spoken, it translates instead of writing down what was said.

Models for all languages + dedicated Norwegian-optimized ones. Downloaded here and used when you choose “Local” under “Transcription” in Settings.

Live model629 MBNot downloaded

Used by Live during meetings in local mode and runs on your Mac’s Neural Engine. It downloads when you turn on Live.

Recommended for your Mac16 GB · Apple M2 → AI StandardFast and capable alongside the speech model — larger models devour memory and slow the machine down. Active
AI Standard~2.6 GBRecommended Active
AI Compact~2.6 GB
AI Norwegian~4.4 GB
AI Pro (32 GB+ RAM)~9 GBToo large for this Mac (16 GB of memory)
AI Max (64 GB+ RAM)~20 GBToo large for this Mac (16 GB of memory)
AI Light (low-end machines)~1.2 GB

Run meeting summaries locally on your own machine. Used when you choose “Local” under “Text AI” in Settings.

Account and subscription
ingrid@nordvik.noPro (yearly)
Transcription (mo.)312 / 1200 min
Storage18.2 / 100 GB
Usage in detail
Cloud transcription: 312 of 1200 min used this month
AI actions in Sayable: 48 this month (unlimited)
Cloud storage: 18.2 of 100 GB used
Everything on this Mac stays
Recording and meetings
Mode
Compare everything
Local Selected Nothing leaves the Mac The text arrives a few seconds after you release Summary from a small model on the Mac The Mac does the work after the meeting and needs downloaded models The free plan covers 60 minutes a month
Cloud Selected Processed within the EU. Nothing is used for training The text is nearly ready when you release Best quality for text and summaries. Styles without your own key The Mac stays free, even for long meetings Requires sign-in and a trial or Pro. The trial gives 120 minutes
Meetings
Show the record button when a meeting startsZoom, Teams, Meet and the others
CalendarUpcoming meetings on Home, and the right title on recordings. Read only on this Mac.
Record calendar meetings automaticallyOnly meetings with other participants

You choose the microphone, video, meeting type and summary template when a recording starts. Turn Live on in the recording bar.

Dictation
Hold to talk⌥⌘D
Start and stop⌥⌘T
Style
Light cleanup
Off
Light cleanup
Formal
Informal
Concise
Bullet list
Email
Fixes punctuation and removes filler words without changing the wording.
Text while you speak
Privacy and storage
New meetings are stored
In the cloud, the meeting shows up on your phone and on the web. “Only in the cloud” deletes the recording on the Mac once it has been uploaded.In local mode, meetings are stored only on the Mac. You can still move a meeting to the cloud yourself.
Sync notesShares your voice notes between the devices on your account. Off: notes live only on this device.
PermissionsMicrophone, accessibility, screen recording and notifications are granted.ShowHide
Microphone Granted
Accessibility Granted
Screen Recording Granted
Notifications Granted
Sayable notifies you when the minutes are ready and if a recording had audio problems. Audio problems are also shown inside the app.
Read the full privacy policy
General
App languageMenus, buttons and minutesFollow system
The language you speakDictation and meetingsAutomatic (English)
Applies to both dictation and meeting recordings. Automatic guesses from your keyboard, the languages on your Mac and your country, not the menu language. If you speak another language, choose it here.
Appearance
Advanced
Transcription
Text AI
Only if you want to mix. Otherwise Mode controls both.
Cloud AI is covered by the subscription when you are signed in.
Microphone with Bluetooth headphonesThe Mac’s microphone (recommended)
Uses the Mac's built-in microphone when your headphones are connected over Bluetooth, so the sound in them keeps full quality. Wired headsets are used directly.
About
SayableLocal-first dictation and meeting recording for Mac.Version 1.6.6
How it works
Dictation: hold the hotkey and speak — the text is pasted where your cursor is.
Meeting recording: records system audio + microphone, transcribes, and diarizes (who said what).
AI: summaries, insights, and chat about the meeting — cloud or local model.
Everything can run locally on your Mac — private and fast.
Privacy

Meetings, transcripts and settings are stored on this Mac. Your sign-in and your own keys are kept in the macOS keychain.

Cloud mode: the audio is transcribed and the text is processed by Sayable’s cloud service in Europe. Nothing is used to train models.

Read the full privacy policy
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Good day

today

Record meeting Transcript and notes, ready afterwards ›
New voice note ›

Upcoming meetings

Product meeting Today 14:00–14:30 · 3
12meetings in July
4 trecorded in July
8notes in July
TrialAccount
13 days left of the trial
Cloud: 0.4 of 20 hours used this month

Recent meetings

Product meeting17 July 14:00 · 32 minOverview Ready
1:1 with Marius17 July 09:30 · 21 minOverview Ready

Meetings

Search meetings

Yesterday

Product meeting14:00 · 32 min Ready
1:1 with Marius09:30 · 21 min Ready

This week

Board meeting Q3Tuesday · 58 min Ready
Client meeting Nordvik ASMonday · 44 min Ready

Note

New voice note Speak, and it becomes text ›

Newest

Remember to send the design draft to Nordvik before Friday, and book a follow-up with Marius.

12 min ago · 18 sec

Earlier

Idea: onboarding videoyesterday · 41 sec
Shopping list demo dayTuesday · 25 sec

Account

Trial13 days left
Cloud: 0.4 of 20 hours used this month
AI summaries and chatUnlimited during the trialOn
Sync notesiPhone ↔ Mac ↔ cloud
AppearanceFollows the app theme
NotificationsWhen the notes are ready
PrivacyLocal-first, you decide›

Recording

The meeting is transcribed as it goes

00:00 Word by word, speaker by speaker

Meeting

Ready

0:0032:07

    Note

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